Showing posts with label kids. Show all posts
Showing posts with label kids. Show all posts

Lunch was darn good today


Summer is here, along with the desperate search for meals that don't require use of the oven! Thank goodness it also means beautiful veggies and salads, salads, salads.
I didn't completely accomplish the oven-free meal yesterday - I turned the oven on to roast some chickpeas. And I cooked some quinoa because I was anxious to try out an idea that came to me after talking to a co-worker about rekindling our love affair with the grain. We started cooking quinoa at BCS about a year ago, mainly using it as a substitute for rice in casseroles, or with beans or chili. It worked well as a side dish and the kids ate enough to make me believe I should try to incorporate it into the menu more often.
Here's what I came up with today...quinoa salad with rainbow peppers and black beans, along with carrots, hummus, whole grain bread and cantaloupe. Look at those lunch plates!

New recipe day...

Wednesday I tried out a recipe I adapted from the great Caroline Homan of City Market in Burlington.... Morroccan Stew! Sweet potatoes, zucchini, onions, garlic, crushed tomatoes, chick peas and black beans seasoned with cumin and a little cinnamon. It was pretty tasty if I do say myself, but more importantly the kids really liked it! I served it with white rice and oranges. Definitely going into the menu rotation.

Kid lunch classic...

...but better! Whole wheat English muffins, fresh tomato basil sauce with ground turkey, a little broccoli, and cheddar cheese. Heck yeah! What are you having for lunch today?